Incorporating Cognitive Health Into Your Wellness Plan
Sharing personal tips that I incorporate into my own wellness plan to prevent cognitive decline.
top of page
Lisa King
- Oct 25
- 3 min
Taking Control of Your Health During Menopause
Information on taking control of your health during menopause related to disease prevention for cardiovascular disease and cognition.
3 views0 comments
Lisa King
- Oct 12
- 2 min
Need to Know Basics to Get Started with Intermittent Fasting
For those who are new to intermittent fasting or time restricted eating, there may be numerous questions including when is the best time...
11 views0 comments
Lisa King
- Oct 6
- 3 min
The Five Must- Have Wellness Products for Travel Enthusiasts
As a pharmacist and someone passionate about healthy living, there are several products I highly recommend when traveling. These products...
20 views0 comments
Lisa King
- May 15
- 2 min
5 Foods To Avoid If You Experience Urinary Tract Infections
Women’s Health Kuel Thought Leader: Lisa King As you enter midlife and menopause does it seem that Urinary Tract Infections (UTI) are...
13 views0 comments
Lisa King
- May 15
- 3 min
Ways To Prevent Bladder Leakage
Women’s Health Kuel Thought Leader: Lisa King As we enter midlife there are often jokes about bladder leakage. And bladder leakage is NO...
12 views0 comments
Lisa King
- May 15
- 2 min
What Every Midlife Woman Should Know About Constipation While Traveling
Women’s Health Kuel Thought Leader: Lisa King Women are three times more likely to experience constipation than men and this number often...
8 views0 comments
Lisa King
- May 15
- 3 min
3 Health Habits That May Be Making You Feel Old
Women’s Health Kuel Thought Leader: Lisa King, Rph As we start to enter midlife, we may not feel like ourselves anymore. Although...
5 views0 comments
Lisa King
- May 3, 2022
- 2 min
Get the Most Out of Your Movement with New Balance Shaped by Superfeet Insoles
New Balance insoles shaped by Superfeet bring comfort to your movement.
178 views1 comment
Lisa King
- Apr 14, 2022
- 5 min
Five Smart Strategies to Reduce Brain Fog in Menopause
“Not to brag or anything but I can forget what I am doing while I am doing it!” As we enter midlife, memes and jokes about brain fog...
13 views0 comments
Lisa King
- Apr 7, 2022
- 4 min
I Did A 5 Day Water Yoga Cleanse and This is What Happened
Detox vs Cleanse? Do You Know The Difference? Do the words detox or cleanse conjure up images in your head of eliminating your favorite...
84 views0 comments
Lisa King
- Mar 26, 2022
- 3 min
My Top 3 Strategies to Naturally Prevent Urinary Tract Infections
In my 33 year career as a pharmacist, I would fill at least one prescription every shift for an antibiotic that was specifically used to...
239 views0 comments
Lisa King
- Mar 2, 2022
- 4 min
What Every Woman Over 40 Needs to Know About Liver Health
As women reach midlife, they often hear about weight gain, hot flashes, and mood swings . However, liver health is rarely discussed. ...
201 views0 comments
Lisa King
- Feb 14, 2022
- 2 min
Naturally Prevent Urinary Tract Infections During The Holidays
UTI, can there be three more dreaded letters? Over half of all women will experience a Urinary Tract Infection (UTI) at least once in...
7 views0 comments
Lisa King
- Feb 14, 2022
- 2 min
Smart Strategies to Prevent Urinary Tract Infections While Vacationing
In any given year ten percent of all women will experience a Urinary Tract Infection (UTI) and over half of all women will experience a...
6 views0 comments
Lisa King
- Feb 14, 2022
- 3 min
Essential Steps To Reduce Bladder Issues In The Summertime
Summertime, summertime! Summer is the time of year to be a bit more relaxed, spend time with friends and family and enjoy the beautiful...
9 views0 comments
Lisa King
- Feb 14, 2022
- 2 min
4 Natural Ways To Prevent The One Menopausal Symptom That Is Never Discussed
When it comes to discussing menopause symptoms, there are many topics that often come up during conversation. Girlfriends will often...
22 views0 comments
Lisa King
- Feb 14, 2022
- 2 min
Natural Ways To Strengthen Your Pelvic Floor
Many changes can occur in midlife including changes in pelvic floor strength. It is a sling of muscles that supports a woman’s uterus,...
12 views0 comments
Lisa King
- Feb 14, 2022
- 2 min
Three Essential Steps to Minimizing Overactive Bladder Issues in Midlife
As we head into midlife does it seem like you are spending more time in the bathroom or actually running to the bathroom? If you think it...
13 views0 comments
Lisa King
- Feb 8, 2022
- 2 min
Smart Strategies to Prevent Urinary Tract Infections While Vacationing
In any given year ten percent of all women will experience a Urinary Tract Infection (UTI) and over half of all women will experience a...
10 views0 comments
bottom of page