5 Foods To Avoid If You Experience Urinary Tract Infections
Women’s Health Kuel Thought Leader: Lisa King As you enter midlife and menopause does it seem that Urinary Tract Infections (UTI) are...
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Lisa King
- May 15
- 3 min
Ways To Prevent Bladder Leakage
Women’s Health Kuel Thought Leader: Lisa King As we enter midlife there are often jokes about bladder leakage. And bladder leakage is NO...
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Lisa King
- May 15
- 2 min
What Every Midlife Woman Should Know About Constipation While Traveling
Women’s Health Kuel Thought Leader: Lisa King Women are three times more likely to experience constipation than men and this number often...
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Lisa King
- May 15
- 3 min
3 Health Habits That May Be Making You Feel Old
Women’s Health Kuel Thought Leader: Lisa King, Rph As we start to enter midlife, we may not feel like ourselves anymore. Although...
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Lisa King
- May 3, 2022
- 2 min
Get the Most Out of Your Movement with New Balance Shaped by Superfeet Insoles
New Balance insoles shaped by Superfeet bring comfort to your movement.
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Lisa King
- Apr 14, 2022
- 5 min
Five Smart Strategies to Reduce Brain Fog in Menopause
“Not to brag or anything but I can forget what I am doing while I am doing it!” As we enter midlife, memes and jokes about brain fog...
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Lisa King
- Apr 7, 2022
- 4 min
I Did A 5 Day Water Yoga Cleanse and This is What Happened
Detox vs Cleanse? Do You Know The Difference? Do the words detox or cleanse conjure up images in your head of eliminating your favorite...
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Lisa King
- Mar 26, 2022
- 3 min
My Top 3 Strategies to Naturally Prevent Urinary Tract Infections
In my 33 year career as a pharmacist, I would fill at least one prescription every shift for an antibiotic that was specifically used to...
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Lisa King
- Mar 2, 2022
- 4 min
What Every Woman Over 40 Needs to Know About Liver Health
As women reach midlife, they often hear about weight gain, hot flashes, and mood swings . However, liver health is rarely discussed. ...
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Lisa King
- Feb 14, 2022
- 2 min
Naturally Prevent Urinary Tract Infections During The Holidays
UTI, can there be three more dreaded letters? Over half of all women will experience a Urinary Tract Infection (UTI) at least once in...
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Lisa King
- Feb 14, 2022
- 2 min
Smart Strategies to Prevent Urinary Tract Infections While Vacationing
In any given year ten percent of all women will experience a Urinary Tract Infection (UTI) and over half of all women will experience a...
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Lisa King
- Feb 14, 2022
- 3 min
Essential Steps To Reduce Bladder Issues In The Summertime
Summertime, summertime! Summer is the time of year to be a bit more relaxed, spend time with friends and family and enjoy the beautiful...
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Lisa King
- Feb 14, 2022
- 2 min
4 Natural Ways To Prevent The One Menopausal Symptom That Is Never Discussed
When it comes to discussing menopause symptoms, there are many topics that often come up during conversation. Girlfriends will often...
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Lisa King
- Feb 14, 2022
- 2 min
Natural Ways To Strengthen Your Pelvic Floor
Many changes can occur in midlife including changes in pelvic floor strength. It is a sling of muscles that supports a woman’s uterus,...
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Lisa King
- Feb 14, 2022
- 2 min
Three Essential Steps to Minimizing Overactive Bladder Issues in Midlife
As we head into midlife does it seem like you are spending more time in the bathroom or actually running to the bathroom? If you think it...
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Lisa King
- Feb 8, 2022
- 2 min
Smart Strategies to Prevent Urinary Tract Infections While Vacationing
In any given year ten percent of all women will experience a Urinary Tract Infection (UTI) and over half of all women will experience a...
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Lisa King
- Feb 8, 2022
- 3 min
What No One Tells Women About Middle Age
As women approach midlife, they may have some idea about life changes that they may start to experience, including menopausal symptoms,...
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Lisa King
- Feb 8, 2022
- 2 min
The Surprising Health Benefits Of A Twelve-Hour Fasting
Intermittent Fasting has become extremely popular and it seems that reading about, or listening to, information about intermittent...
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Lisa King
- Feb 1, 2022
- 3 min
Why Women Need Smart Strategies to Improve Gut Health
Gut health is important for optimal wellness for everyone but it is especially important to women! A healthy gut helps to boost your...
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